IMG_4078.JPG

Striking N Fitness

     In this class, your endurance will be pushed to the limit and make you stronger. It features an extensive cardio workout and core muscle building. This is excellent for anyone wanting to get in shape!

 

     Though cardio workout drills and the same striking and kicking that is taught in our jujitsu programs, you'll be able to feel the difference after just a few classes. The Striking N Fitness program is great for adult jujitsu students who want to supplement their training, as well as anyone who wants to get fit, strengthen their endurance, or shed a few pounds!

Remember, it's your body--don't waste the chance to get it performing in top-condition. Sign up today!

Ready for a Life-style change?

Why wait!

Contact us to find out how!